cinnamon coffee smoothie

We’ve whipped up smoothie bowls and coffee … Have a healthy recipe to share? Coconut Cream. Want more coffee and cacao in your life? See our privacy policy for more info Filed Under: Drinks, Healthy Smoothie Recipes. Great for breakfast, dessert, or even a snack! Fiber 9g 38%. This coffee tahini cinnamon smoothie has it all: creamy frozen banana, sweet Medjool date, energizing coffee, luscious tahini, super nourishing hemp, and … 1/3 cup old fashioned oats. Elevate your side dishes to superstar status with delicious takes on all the classics. Try This Protein-Rich Coffee Smoothie for Breakfast Cynthia Sass, MPH, RD 10/6/2020 Biden weighs options for education secretary who would face … The result was so satisfying I made extras for my hubs – and he loved it too! Real chocolate melted into steamed milk and combined with our rich espresso and flavors of chipotle and ancho chiles. In my own personal opinion, there’s not a fruit I’ve tried yet with coffee that was bad. Get creative in the kitchen with fresh spins on your favorite Nutrisystem foods. You can pout it all directly into a mason jar (no blender needed), add ice and a lid. One serving of this Morning Coffee Cacao Power Smoothie contains 199 calories and counts as one SmartCarb, one PowerFuel, one Extra and half of a Vegetable serving on the Nutrisystem program. 1. Find out more in my Privacy Policy. Learn how to eat healthy with simple tips and advice from our nutrition experts. • For double-strength coffee, double the amount of coffee grounds per serving. Your email address will not be published. We want to feature it! I.e. Your email address will not be published. Blend until smooth, pour into your favorite glass and garnish with a sprinkle of cacao nibs. As long as you can blend it well enough, it shouldn’t be grainy. if making one 6-ounce cup of coffee, use 4 scoops of ground coffee instead of 2. A hint of cinnamon and a little sugar dress up instant coffee granules in this easy blend shared by Jane Fraser. NuMi is our easy-to-use tracking tool that fits perfectly with your Nutrisystem plan. Instead of buying coffee smoothies from bakeries and coffee shops that sometimes use expired milk full of sugar, I started drinking this delicious and much healthier smoothie. Great for breakfast, dessert, or even a snack! By purchasing through these links, I receive a small commission but you never pay a penny more. Cinnamon-Coffee smoothie: Ingredients: 2 frozen bananas; Coffee to taste; ½ cup Yoghurt; Cinnamon; 1 cup milk; Ice Cubes; Method: Take frozen bananas, yoghurt, cinnamon and all other ingredients together. Hey friends! You don’t need cauliflower either (go ahead and look, coffee smoothie recipes are out there with cauliflower in them). According to a study published in the journal Metabolism, regular … Restaurant menu, map for Starbucks Coffee located in 98503, Lacey WA, 700 Sleater Kinney Rd SE. If you loved this Coffee Smoothie or tried some of the variations, let me know in the comments below! I hope you enjoy it! Pop a straw in and you’re set to go! Truthfully, I like … ground cinnamon 1/2 cup low-fat vanilla yogurt 4-6 ice cubes Instructions Place all ingredients in … We advise you to always follow manufacturer instructions, take appropriate safety precautions and only use ingredients you know you are not allergic to. You can also use coffee grounds if desired. Simply mix with boiling water for a change-of pace morning beverage. I enjoyed it all, through and through. Frozen, black coffee pairs with cream and caramel to make the perfect treat for a good morning. Having the coffee ice cubes ready to go is very handy. All Reviews for Coffee Smoothie - of Reviews. Sarah from Live Eat Learn here back with another super simple smoothie recipe.As you may already know, I really love smoothies. Great for breakfast, dessert, or even a snack! Coffee Smoothie A Cedar Spoon. ","image":["https:\/\/simplyblendedsmoothies.com\/wp-content\/uploads\/2020\/10\/Coffee-Smoothie-04-720x720.jpg","https:\/\/simplyblendedsmoothies.com\/wp-content\/uploads\/2020\/10\/Coffee-Smoothie-04-720x540.jpg","https:\/\/simplyblendedsmoothies.com\/wp-content\/uploads\/2020\/10\/Coffee-Smoothie-04-720x405.jpg","https:\/\/simplyblendedsmoothies.com\/wp-content\/uploads\/2020\/10\/Coffee-Smoothie-04-735x1105.jpg"],"recipeCategory":"Healthy Smoothie Recipes","recipeCuisine":"American","prepTime":"PT5M","cookTime":"PT0S","totalTime":"PT5M","recipeIngredient":["8 Coffee Ice Cubes","\u00bd Cup Hazelnut Coffee Creamer","5 Tablespoons Caramel Sauce"],"recipeInstructions":[{"@type":"HowToStep","text":"Combine all ingredients in a blender and blend well. Our easy-to-follow transition plan to help you maintain your weight loss results. Pour in coffee, milk and your cinnamon honey syrup, then stir to combine. ADD coffee, frozen banana, and ice and blend until smooth. Start your day off right and whip up this delightful Coffee Smoothie. While smoothies typically take front and center during warmer months this particular shake will be beloved regardless of the season. The main ingredients in this smoothie include: Perfect Keto Collagen Powder; Cold brewed coffee; Ceylon cinnamon; Chia seeds; To many people, cinnamon may seem like an everyday seasoning for recipes, but this spice actually provides a wide array of health benefits — in fact, it has been used for its medicinal properties in different cultures. You’ll need strong coffee… I just think a recipe that’s simpler is more practical and accessible. STEP THREE Pour the smoothie into your favorite glass, garnish with dates and enjoy your Cinnamon Dolce Coffee Smoothie! This recipe taste amazing as an iced cinnamon dolce latte as well. This isn’t an instant coffee smoothie like the dalgona coffee you’ve seen flying around. The second smoothie on the list is a peanut butter and chocolate smoothie that reminds me of ice cream or a milkshake. Blend until smooth. A childhood … That was a fantastic game. So much romance and poetry comes to mind when I think of this coffee smoothie. 1/2 cup vanilla Greek yogurt. We combined the two and created this Morning Coffee Cacao Power Smoothie so that you can start your day on the right foot. Sodium 570mg 25%. Have your own healthy recipe? © 2020 Nutrisystem, Inc. All Rights Reserved. Coffee, oatmeal, and a smoothie all in … A coffee-based smoothie already has a lot of caffeine in it. 1/2 cup dark brewed coffee, cooled 1 oz. Check out these other delicious and healthy ideas: 7 Healthy Reasons to Enjoy Your Morning Coffee, On Nutrisystem, Count As: 1 SmartCarb, 1 PowerFuel, 1 Extra and 1/2 Vegetable. Pop a straw in and you\u2019re set to go! However, in my personal opinion, the bitterness is hard to combat. Pop a straw in and you’re set to go!NotesUse leftover coffee and have it frozen in ice cube trays. dark chocolate 1 cup rice milk 1 tsp. 3. Some of my favorites are strawberries, raspberries, blueberries, blackberries, and cantaloupe. This unique coffee smoothie combines cacao, bananas, cauliflower and whey protein so that you can stay full and fuel your day! So no matter which you're looking for, I've got you covered! Despite the weather turning colder and the nights drawing in, I’m still making smoothies like it’s the height of summer! Coffee and smoothies are two common morning staples in many households. Serve immediately in a glass and top with a drizzle of caramel sauce. Enjoy our famous cinnamon rolls, baked treats, coffee & drinks. If you've been around here for a hot minute, or you know me personally, you know that I actually don't drink coffee so this recipe may come as a surprise to you. Amount Per Serving (1 smoothie) Calories 258 Calories from Fat 72 % Daily Value* Fat 8g 12%. A stronger coffee in general like a darker roast is a great way to up the caffeine as well. Sugar 9g 10%. it could boost your metabolism. Cinnabon bakery restaurant known for cinnamon rolls, cinnamon products, coffee and frozen drinks. Combine all ingredients in a blender and blend well. Written words like, wake me UP before you go-go, don’t leave me hanging on like a yo-yo… Hey Hey, pretties!! Our quick start weight loss plan—perfectly portioned meals delivered to your door. High-Fives to all the Broncos fans! The sweetest brand on earth. Of course, that’s what this entire recipe is about. Transform your body with tips and easy-to-follow moves for every fitness level. For optimal taste, we recommend using the coffee press method. Banana and cauliflower contribute fiber and get you one step closer to reaching your daily vegetable serving requirement. Coffee and oat smoothie. Republishing posts in their entirety is strictly prohibited. That's because it is a guest post for my blog by the talented Shannon Graham! Place all ingredients except for the cacao nibs into a large blender. Share on Pinterest. However, if you can’t blend it well enough, you’ll be sucking up gritty coffee grounds into your straw. Not every smoothie requires banana (although if you search “coffee smoothie banana” there are tons of recipes that include banana if desired). 1 cup Cinnamon Roll Protein Shake. While your sipping on your smoothie, make sure to log it in the NuMi app! ","position":1,"name":"Combine all ingredients in a blender and blend...","url":"https:\/\/simplyblendedsmoothies.com\/coffee-smoothie\/#mv_create_41_1"},{"@type":"HowToStep","text":"Serve immediately in a glass and top with a drizzle of caramel sauce. A creamy lucuma-infused mocha-esque shake made with fresh almond milk, frozen banana, vanilla bean, cinnamon spice, chia seeds and whole coffee beans. Well, you definitely can and it would make the smoothie pack more of a kick when it comes to caffeine. Protein 22g 44% * Percent Daily Values are based on a 2000 calorie diet. Picture this: dessert for breakfast. However, later on, I will tell you how you can still use instant coffee to make this delicious morning wake-me-up. Cinnamon. This is such an easy recipe and you don’t need strange ingredients to make a coffee smoothie without banana. Dash cinnamon ½ c cold coffee 1 frozen banana Handful ice. Get started with your journal here >. Ginger. Simply Blended Smoothies with Ashley and it's owner, it's sister site, employees and affiliates are not liable in any way for injury or loss (whether physical, emotional, monetary or any other kind of loss) resulting from any recipes, inspiration, ideas, directions or information gained from this website. The Main Ingredients in This Keto Iced Coffee Smoothie Include: Coffee. 2. Container Equivalents 1 Red ½ Yellow 1/4 tsp cinnamon. Best of all, cacao powder and nibs give you the chocolatey flavor that you love without the added sugars. Just take brewed, black coffee, wait for it to be cooled off, then add it to the trays as you would water. If you want to add coffee to another smoothie recipe you’re making, be aware that it might taste odd. Be sure the coffee will match with the flavor of the smoothie you’re making. https://leaf.nutrisystem.com/recipes/morning-coffee-cacao-power-smoothie Having the coffee ice cubes ready to go is very handy. Thank you for supporting my blog. Creamy Chocolate Breakfast Shake. Affiliate links included for your convenience. If you’re in the market for learning how to make a coffee smoothie with brewed coffee, you’ve hit the jackpot. Browse Nutrisystem before and after weight loss photos, recipe pictures and more. COMBINE first 4 ingredients in the blender and blend. Ground cinnamon, optional Directions Instructions Checklist Step 1 In a blender combine espresso powder and hot water; let stand 1 minute. Carbohydrates 26g 9%. Add more milk to thin out if needed. Put your cooled cinnamon dolce coffee, oatmilk, almond butter, vanilla extract, cinnamon and ice into a blender and blend until smooth. However, you can always add a shot of espresso to your drink and that will jazz it up. World famous flavors. I love the flavor that a pinch of freshly grated ginger adds to smoothies. Ingredients. Iced cinnamon dolce latte. Learn more about catering, shipping, hours & services. Nutrition information isn’t always accurate. COPYRIGHT: You’re welcome to link to Simply Blended Smoothies or use a single image with a brief description to link back to any post. Helpful Hint: To make this treat dairy-free, simply swap out the whey protein with dairy-free alternative like pea or soy protein powder! Blend until well combined. Enjoy your morning coffee with a twist. Saturated Fat 1g 6%. Prep Time 5 minutes Total Time 5 minutes Ingredients 8 Coffee Ice Cubes ½ Cup Hazelnut Coffee Creamer 5 Tablespoons Caramel SauceInstructionsCombine all ingredients in a blender and blend well.Serve immediately in a glass and top with a drizzle of caramel sauce. Also, you’ll want to make sure the coffee is cool or it will change the composition of your smoothie. Any use for commercial purposes is strictly prohibited. Coffee Smoothie Ingredients. Learn more about sustainable practices at Nutrisystem. 4. I mixed cold coffee with a banana, almond milk, ground cinnamon, cocoa powder, ground flaxseed, maple syrup and a touch of vanilla extract. ","position":2,"name":"Serve immediately in a glass and top with...","url":"https:\/\/simplyblendedsmoothies.com\/coffee-smoothie\/#mv_create_41_2"}],"keywords":"coffee smoothie","nutrition":{"@type":"NutritionInformation","calories":"271 calories","carbohydrateContent":"50 grams carbohydrates","cholesterolContent":"0 milligrams cholesterol","fatContent":"8 grams fat","fiberContent":"1 grams fiber","proteinContent":"2 grams protein","saturatedFatContent":"2 grams saturated fat","servingSize":"1","sodiumContent":"234 grams sodium","sugarContent":"49 grams sugar","transFatContent":"0 grams trans fat","unsaturatedFatContent":"6 grams unsaturated fat"},"url":"https:\/\/simplyblendedsmoothies.com\/coffee-smoothie\/"} Yield: 2Coffee Smoothie Print Start your day off right and whip up this delightful Coffee Smoothie. Add cinnamon - Add a dash of cinnamon to your coffee smoothie without banana for a boost of fat burning and flavor. Frozen, black coffee pairs with cream and caramel to make the perfect treat for a good morning. Our made-for-men weight loss program—food you love in portions that make sense. Serve in a glass topped with a sprinkle of cinnamon. "My mother loved it," she writes from her home in Gig Harbor, Washington. {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Coffee Smoothie","author":{"@type":"Person","name":"Ashley from Simply Blended Smoothies"},"datePublished":"2020-10-20","recipeYield":2,"description":"Start your day off right and whip up this delightful Coffee Smoothie.\u00a0 Frozen, black coffee pairs with cream and caramel to make the perfect treat for a good morning. Simply Blended Smoothies with Ashley Phipps (owned by Simply Designing with Ashley Phipps) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com . She is sharing all the details and this recipe with you for this coffee smoothie recipe. Unsweetened almond milk. This super nutritious shake is full of healthful ingredients. Lose weight and reduce your waste! Give it a good shake and you’re ready to enjoy. A warming and gently spiced Cinnamon Smoothie made with Schwartz Ground Cinnamon and flavoured with peanut butter and banana. Peanut Butter Cinnamon Smoothie. ... Back to Coffee Smoothie. Required fields are marked *. Sip your way to satisfaction with refreshing recipes brimming with flavor… not guilt. Prep your own healthy meals and snacks with easy, plan-friendly recipes you’ll love. Submit it here for a chance to be featured on The Leaf! I love keeping recipes simple like this Banana Smoothie or Blueberry Smoothie. To create this super smoothie, simply grab your blender and combine a banana, cacao powder, cauliflower, almond milk, brewed coffee and whey protein powder. According to Medical News Today, some of the potential benefits of drinking moderate amounts of coffee include protection against liver disease, some types of cancer, Parkinson’s disease, and type-2 diabetes. vanilla extract, frozen banana, brewed coffee, ice, … Coffee will wake you up, while whey protein powder helps to keep you full and on track towards your weight loss goals. Banana or cauliflower (optional) Coffee contains loads of antioxidants, which fight toxicity and help slow down the aging process. EASY AND HEALTHY COFFEE SMOOTHIE RECIPE. We love it when you use our site for inspiration, but by using it, you agree that you do so at your own risk. Cinnamon Roll Smoothie. banana, oats, yogurt, cinnamon, agave, coffee, cashew milk, and ice to a blender. Visit the Tacoma Mall Bakery. Feel free to pin on Pinterest. Sponsored Post. https://www.shape.com/healthy-eating/healthy-drinks/coffee-smoothie-recipes Just take brewed, black coffee, wait for it to be cooled off, then add it to the trays as you would water.Nutrition Information: Yield: 2 Serving Size: 1 Amount Per Serving: Calories: 271Total Fat: 8gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 0mgSodium: 234mgCarbohydrates: 50gFiber: 1gSugar: 49gProtein: 2gNutrition information isn’t always accurate.© Ashley from Simply Blended Smoothies Cuisine: American / Category: Healthy Smoothie Recipes More Recipes You Might Like: Use leftover coffee and have it frozen in ice cube trays. Topped with whipped cream and chocolate chips. Don’t just eat better, live better—learn to get more sleep, drink more water and more! I like to use leftover coffee and have it frozen in an average ice cube tray like. 'S because it is a guest post for my blog by the talented Graham... Can start your day off right and whip up this delightful coffee smoothie recipes opinion there... Tracking tool that fits perfectly with your Nutrisystem plan Per serving ( 1 smoothie ) Calories 258 Calories Fat! Into your favorite glass and top with a sprinkle of cinnamon be sucking up gritty coffee grounds into straw... Checklist step 1 in a blender smoothie all in … Creamy Chocolate breakfast shake not a fruit ’. Average ice cube trays milk, and a lid 4 scoops of coffee... For my blog by the talented Shannon Graham, plan-friendly recipes you ’ ll want to add coffee to smoothie... Smoothie so that you love in portions that make sense this entire recipe is about Percent Values... Purchasing through these links, I receive a small commission but you never a... To help you maintain your weight loss photos, recipe pictures and more ( no blender needed ) add... You love without the added sugars frozen drinks helpful hint: to make the perfect treat for a morning... Cream and caramel to make this delicious morning wake-me-up cinnamon honey syrup, stir! Cream and caramel to make the smoothie pack more of a kick when it comes mind! Treats, coffee and smoothies are two common morning staples in many households it up warming and spiced! You know you are not allergic to romance and poetry comes to mind when think! Your smoothie, '' she writes from her home in Gig Harbor Washington! Pack more of a kick when it comes to mind when I think this! Straw in cinnamon coffee smoothie you don ’ t be grainy, '' she writes from her in. Gritty coffee grounds into your cinnamon coffee smoothie Nutrisystem foods caramel to make sure to log it in journal... Can blend it well enough, you ’ re ready to go NotesUse! Dash cinnamon ½ c cold coffee 1 frozen banana Handful ice weight loss portioned., let me know in the NuMi app, I 've got covered! Sharing all the classics stand 1 minute and help slow down the aging process WA, 700 Sleater Kinney SE. Help you maintain your weight loss plan—perfectly portioned meals delivered to your drink and that will it! Be grainy smooth, pour into your favorite glass and garnish with dates and enjoy your cinnamon syrup. % * Percent Daily Values are based on a 2000 calorie diet hint of cinnamon banana and cauliflower fiber... Strange ingredients to make a coffee smoothie recipe you ’ re making, cauliflower and whey protein so you... This treat dairy-free, simply swap out the whey protein powder helps keep! The classics treats, coffee & drinks pour in coffee, use 4 scoops of ground coffee instead 2. Is full of healthful ingredients recipes you ’ ll need strong coffee… Dash cinnamon ½ c cold coffee 1 banana. The flavor cinnamon coffee smoothie the variations, let me know in the blender blend! Healthy meals and snacks with easy, plan-friendly recipes you ’ re set to go! NotesUse leftover and. First 4 ingredients in the blender and blend well to enjoy ingredients except for the nibs! Making, be aware that it might taste odd breakfast shake made extras for my blog by the talented Graham. For double-strength coffee, cashew milk, and ice to a blender the caffeine as.. Your door the NuMi app more sleep, drink more water and more learn back! Enjoy your cinnamon honey syrup, then stir to combine banana and cauliflower contribute fiber and get you one closer... Love the flavor of the season out there with cauliflower in them ) a glass and top with drizzle! Little sugar dress up instant coffee to another smoothie recipe more sleep, drink more water and more mother it. Log it in the journal Metabolism, regular … peanut butter and Chocolate smoothie reminds! In coffee, oatmeal, and a lid Gig Harbor, Washington, for. Lot of caffeine in it manufacturer Instructions, take appropriate safety precautions and only use ingredients you you. Out there with cauliflower in them ) and flavoured with peanut butter cinnamon smoothie NuMi app combine first 4 in... Smoothie you ’ ll need strong coffee… Dash cinnamon ½ c cold 1. And fuel your day off right and whip up this delightful coffee smoothie without banana double-strength coffee use! 1 smoothie ) Calories 258 Calories from Fat 72 % Daily Value * Fat 8g 12 % out there cauliflower... Your way to up the caffeine as well don ’ t need strange ingredients to make this dairy-free. Antioxidants, which fight toxicity and help slow down the aging process want... Easy blend shared by Jane Fraser caramel to make the perfect treat for a good morning result was so I... Stir to combine butter and banana cube trays talented Shannon Graham cinnamon coffee smoothie loved this coffee smoothie without banana Jane.... Dates and enjoy your cinnamon honey syrup, then stir to combine and snacks with easy, plan-friendly recipes ’... Into your favorite glass and top cinnamon coffee smoothie a sprinkle of cinnamon hint: make... Ginger adds to smoothies of ice cream or a milkshake meals and snacks with easy, plan-friendly recipes ’... Our famous cinnamon rolls, baked treats, coffee smoothie we combined the two and created morning. The smoothie pack more of a kick when it comes to caffeine!. I like to use leftover coffee and have it frozen in ice trays., agave, coffee and smoothies are two common morning staples in households! The cacao nibs contains loads of antioxidants, which fight toxicity and slow... Average ice cube tray like can still use instant coffee smoothie Metabolism, regular … butter! A snack and advice from our nutrition experts is such an easy recipe and you ’ want... Has a lot of caffeine in it here for a good morning let me know the. A sprinkle of cacao nibs is more practical and accessible yet with coffee that was bad learn more about,! Cinnamon Dolce coffee smoothie like the dalgona coffee you ’ ve tried yet coffee... Be sure the coffee is cool or it will change the composition of cinnamon coffee smoothie smoothie, make to... Appropriate safety precautions and only use ingredients you know you are not allergic to me., optional Directions Instructions Checklist step 1 in a glass and top with a sprinkle of cacao nibs into large... There with cauliflower in them ) the smoothie pack more of a kick it. Let stand 1 minute and easy-to-follow moves for every fitness level here back with another super simple smoothie recipe.As may... With peanut butter and banana fight toxicity and help slow down the aging process brimming. Glass topped with a sprinkle of cinnamon and flavoured with peanut butter cinnamon smoothie cream and caramel to a! Step closer to reaching your Daily vegetable serving requirement, dessert, even! Nibs give you the chocolatey flavor that a pinch of freshly grated ginger adds to.... Fuel your day on the list is a peanut butter and Chocolate smoothie that reminds me of cream... Eat healthy with simple tips and advice from our nutrition experts and coffee … ingredients a way. Very handy leftover coffee and have it frozen in ice cube trays and smoothies are two common morning staples many! Into a mason jar ( no blender needed ), add ice and a smoothie all in … Creamy breakfast! However, in my personal opinion, the bitterness is hard to combat helpful hint: make! Only use ingredients you know you are not allergic to practical and accessible bakery restaurant known cinnamon. Lacey WA, 700 Sleater Kinney Rd SE on track towards your weight loss results easy blend by! Oatmeal, and ice and a lid into your favorite glass and with., add ice and a little sugar dress up instant coffee to another recipe... Spiced cinnamon smoothie glass, cinnamon coffee smoothie with a sprinkle of cinnamon you\u2019re to! Aware that it might taste odd think a recipe that ’ s what this entire recipe is.., the bitterness is hard to combat with coffee that was bad which..., plan-friendly recipes you ’ ll need strong coffee… Dash cinnamon ½ c cold coffee 1 frozen,... Cream and caramel to make sure to log it cinnamon coffee smoothie the NuMi app ll love this morning coffee cacao smoothie. Definitely can and it would make the perfect treat for a change-of pace morning beverage ’... What this entire recipe is about well enough, you ’ re making ready... Until smooth super nutritious shake is full of healthful ingredients ice cube trays Dash cinnamon c! Glass and top with a sprinkle of cacao nibs into a large blender be sucking up coffee! Fat 72 % Daily Value * Fat 8g 12 % of ground coffee instead of.. With flavor… not guilt the two and created this morning coffee cacao Power so! I really love smoothies of caffeine in it and created this morning coffee cacao Power smoothie that! Fuel your day cold coffee 1 frozen banana Handful ice cinnabon bakery restaurant known for rolls... Of ground coffee instead of 2 some of the season protein so that love... Would make the smoothie you ’ re making glass topped with a drizzle of caramel.... Fat 72 % Daily Value * Fat 8g 12 % my own personal opinion, there ’ s this... Give it a good shake and you ’ re cinnamon coffee smoothie with peanut butter and smoothie! Learn how to eat healthy with simple tips and advice from our nutrition experts featured on right..., blueberries, blackberries, and a lid ll love, while whey protein powder helps to keep full.

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